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Tuesday, 26 March 2019
Quick & Easy Raw Oats Breakfast
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Ingredients: 1. 1/4 cup rolled oats 2. 1/2 cup fresh skimmed milk 3. A handful of goji berries, pumpkin seeds, raisins, wheat ...
Healthy Oats Coated Crispy Chicken
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Serves 4 Ingredients: 1. 4 chicken thighs 2. 2 TBS rolled oats ground 3. 2 TBS flax seeds ground 4. 1 TBS wheat germ 5. S...
Sunday, 24 March 2019
Braised Beef with Oats & Flax Seeds
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Ingredients: 1. 1/4 cup rolled oats ground 2. 1/4 cup flax seeds ground (Hørfrø) 3. 4 pieces of Osso Bucco beef shanks cut into c...
Friday, 22 March 2019
20+ Delicious Ways to Consume Oats
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Do you know that eating 2 cups raw of oats (156g) a day fully covers your daily need* for: Manganese Molybdenum Phosphoru...
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