Friday 8 February 2019

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Coffee Smoothie



Serves 1

Ingredients:

1. 1 cup (250 ml) fresh skimmed milk
2. ¼ cup (25 g) rolled oats (optional)
3. 1 tsp Nescafe coffee powder
4. 1 tsp flax seeds ground (optional)
5. 3 walnuts chopped (optional)
6. 1 tsp hazelnut butter
7. 1/2 avocado (optional)
8. 3 dried dates pitted

Directions:

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