Tuesday, 28 January 2014


Matcha Green Tea Avocado Milk Shake

Preparation and cooking time: 1 minute

- 1 TBS Matcha green tea powder
- 1 avocado
- 1 cup of fresh skimmed or low-fat milk
- 1 tps of maple syrup or condensed milk to sweeten (if not, some sugar will work too)

Mix together and blend for a few seconds. Pour into glass and serve or drink directly.

Nutritional value:
Green tea is known to be very good for health due to its antioxidant properties.

Additional Information:
I had matcha latte, matcha milk tea, matcha milk shake, matcha smoothie while in Singapore, and am having cravings for it now that I am back.

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