Saturday, 18 January 2020

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Oat Groats Oatmeal Combi Breakfast


Serves 4

Ingredients:

1. 1/2 cup rolled oats
2. 1/2 cup oat groats
3. 2 cups of water
4. 2 cups of fresh milk
5. A pinch of salt

Directions:

1. Cook oatmeal according to the instructions here. When done, add a pinch of salt and mix well.
2. Cook oat groats according to the instructions here. When done, add a pinch of salt and mix well.
3. In a individual serving bowl, add 2 spoonful of oatmeal.
4. Add 2 spoonful of cooked oat groats.
5. Pour some fresh milk into it.
6. It's ready to be eaten or you can top it with goji berries, chopped nuts or raisins as desired.

Additional Information:

We are back from Singapore. The kids ate many unhealthy food in Singapore. I was worried that they would have developed some unhealthy eating habit. Back in Denmark, Baby FECS said, "Mommy, I would like to eat the oatmeal that you cook. Mommy, may I have one more bowl?" Phew, looks like the good habit that I tried to instill in the kids do have some effects. They will still return to the healthy and nutritious food eventually, even if they deviate from it during holidays abroad :-)

This way of eating oats adds variety. It breaks the boredom of eating oatmeal and at the same time it is very delicious. You get to taste the creaminess of oatmeal and the chewiness of oat groats. It makes eating oats very satisfying. You will be asking for more helpings. Try it :-)

Add two spoonful of oatmeal, topped with two spoonful of oat groats.

Pour some fresh milk into it.

Stir and mix well and it's ready to be eaten :-)

You can also sprinkle some goji berries, chopped nuts or raisins as desired, or just eat it on its own :-)

15 January 2020 (3Y7M30D): Baby FECS said, "Mommy, I would like to eat the oatmeal that you cook. Mommy, may I have one more bowl?"

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