Serves 6 - 8
Ingredients:
- 500g cooked multigrain rice (chilled in the fridge overnight) consisting of half brown rice and half multigrain consisting a mixture of:
1. Yellow Quinoa
2. Red Quinoa
3. Black Quinoa
4. Millet
5. Yellow Millet
6. Red Lentils
7. Spelt Kernels
8. Wheat Kernels
9. Brown Rice
10. Black Rice
- 5 eggs
- 5 cloves garlic minced
- 2 TBS canola cooking oil
- 1 TBS soy sauce
- 1 stalk of spring onion chopped
- 1 large carrot diced (I like to use my mini food processor for this to very small size, but you can dice by hands)
- A handful of frozen peas
- A handful of frozen corns
- A handful of Mukimame
- Salt & pepper to taste
- Optional: 250g minced pork marinated with 1 TBS soy sauce and 1 TBS sesame oil
Instructions:
1. If using minced pork, marinade the minced pork with 1 tablespoon of soy sauce and 1 tablespoon of sesame oil.
2. Heat wok or a large skillet over high heat until it starts to smoke slightly.
3. Add 1 tablespoon of oil and swirl it around. Crack eggs and add eggs in. Let them sit for a few seconds until the bottom sets, then quickly scramble them into soft, fluffy pieces. Remove the eggs while they are still slightly runny and set aside.
4. Heat wok/skillet and add 1 tablespoon of cooking oil again.
5. Fry marinated minced pork until golden and set aside.
6. Heat wok/skillet and add 1 tablespoon of cooking oil again.
7. Add minced garlic and half of the chopped green onions and fry until fragrant about 30 seconds.
8. Add the cooked multigrain rice and stir-fry for 2–3 minutes until the grains are heated through and start to "dance" or pop lightly in the pan.
9. Add 1 tablespoon of soy sauce, salt and pepper and stir, toss and mix well to ensure every grain is coated uniformly.
10. Add peas, corns and Mukimame and stir and mix well.
11. Add back the fried eggs and fried minced pork, stir and mix well.
12. Turn off the fire, add diced carrots, stir and mix well.
13. Garnish with the remaining chopped spring onion
Additional info:
This is a hit with J and very delicious, try it 🙂 It was also a big hit at the Bible study group today ❤️❤️
You can buy mukimame from Netto or Føtex Supermarket.
Dice carrots by hand or by mini-food processor.
Heat wok under medium fire (no. 7-8 on my stove) and add 1 tablespoon of cooking oil.
Crack 5 eggs and fry them. Let them sit for a few seconds until the bottom sets, then quickly scramble them into soft, fluffy pieces.
Remove the eggs and set aside.
Add the cooked multigrain rice and stir-fry for 2–3 minutes until the grains are heated through and start to "dance" or pop lightly in the pan.
9. Add 1 tablespoon of soy sauce, salt and pepper and stir, toss and mix well to ensure every grain is coated uniformly.
Add Mukimame and stir and mix well.
Add corns and stir and mix well.
Add back the fried eggs and fried minced pork, stir and mix well.
Turn off the fire, add diced carrots, stir and mix well.
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