Wednesday, 11 May 2011

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Chinese Stir-Fry Green Pepper Bell


Serves 2

Preparation & Cooking Time:
30 minutes

Ingredients:
- 2 piece of lean pork fillet (svine koteletter) chopped to bite size (or you can use any chicken meat you like)
- 1 green pepper bell chopped
- 1/2 cucumber chopped
- 2-3 cloves garlic chopped
- 2 TBS cooking oil
- Dash of oyster sauce (optional)
- Dash of salt and pepper to taste

Directions:
1. Heat frying pan or wok with cooking oil and fry garlic until fragrant.

2. Add pork and fry until brown and sprinkle some salt and pepper.

3. Add green pepper and stir-fry for 1 minute.

4. Add cucumber and oyster sauce stir-fry for a minute or until the sauce is absorbed into the cucumber.

5. Serve with rice.

Additional Information:
I have been busy with planning Montessori activities, that I have neglected this department and has been relying on take-away. Today, I finally pull my act together and put some heart back into cooking. It is very hard to juggle work, child's education and family nutrition. At times, it can get me a little down... but I just have to try my best.

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