Sunday 11 March 2018


Sweet Potato Fries

1. 4 sweet potatoes cut into fries (approx. 500g)
2. 2 TBS olive oil

1. Pre-heat oven to 180 degree celsius.
2. In an oven proof dish, toss sweet potatoes with just enough oil to coat (1-2 TBS olive oil)
3. Place in oven and bak for 45 minutes or until golden.

You can also bake it for 20 mins under 220 degree celsius, but some parts gets burn easily quite quickly. I prefer to bake it at a lower temperature, so that I don't have to watch them so often.

Additional Information:
Baby FECS loves this. Our Little FECS and Daddy FECS love it too. You don't have to add any salt, as sweet potatoes are by nature sweet. Just baking it on its own brings out the sweetness without any seasoning. Sweet potato is a known super food, so I am so happy that it is so easy to make, yet so tasty and nutritious :-)

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