Ingredients:
3. 1 cup (250 ml) fresh low fat 0.1% milk
4. 3 dried dates pitted
Directions:
4. Blend 1 cup milk with the dried dates for 30 seconds to a minute to make a sweet milk.
5. Ladle separately into 4 bowls and add sweet milk and serve :-)
Additional Information:
This is a healthy substitute to condensed milk. I use it on many things - to sweeten oatmeal, as coconut milk substitute for Chinese black glutinous rice dessert, as sweetener or red bean dessert and mung bean dessert.
References:
https://www.chinasichuanfood.com/mung-bean-soup/
As sweet milk for red bean dessert
No comments:
Post a Comment