Friday 8 March 2019


Healthy Mixed Berries Sorbet Ice-cream

Makes 4 scoops

1. 200 g frozen mixed berries (strawberries, raspberries, blue berries, black berries, red currants and black currants)
2. 1 frozen banana sliced
3. 1/2 avocado

Blend until smooth, creamy and firm

Additional Information:

This is rich in anti-antioxidants and full of vitamins. It is rich in potassium from the banana, which is beneficial for reducing blood pressure. 

Personal Journal:
It's Friday today and I made this mixed berry sorbet after fetching Baby FECS back from the nursery. Baby FECS loved it and ate 2 scoops. Little FECS liked it too. I sprinkled it with some chopped almonds.

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