Monday, 7 March 2011

Print

How to Create Fun and Cozy Family Traditions?


Soon our Little FECS will be 5 years old. We would like to nurture a cozy family culture. According to the book "The Sixty Minute Family" by Rob Parsons, one of the ways to do so is to establish family traditions. Family traditions are powerful. They bring families closer together by helping to establish bonding and a sense of connectedness and belonging in a family. They are the glue that keeps a family together. Years down the road, when the children have all moved out, it would be the shared memories of the unique things that you did together that would bring the family together. 

It doesn't have to be elaborate. It is better to keep it simple and stress-free. It is the people that counts.

139 ideas for family traditions:

Here are some 130+ ideas from others I have found which we will select and adapt for our family:

1. Meal Under the Table

Once a month or so, have meal or snack under the table and bond with your child.

http://momlearnings.blogspot.dk/2012/08/having-meal-under-table.html
http://www.havingfunathome.com/2010/09/under-table-lunch.html

2. Have a Regular Tea Time

There is something we can learn from the Brits - a relaxed tea time tradition :-). Start this when your child is young. It may actually help you bond to your child when he/she is a teenager. Here are some posts I have done with our family's tea time.

http://momlearnings.blogspot.dk/2012/04/bonding-with-your-teenager-with.html

http://momlearnings.blogspot.dk/2012/04/joshua-summary-3y1m12d-tea-time-with.html

3. Family Grocery Shopping

One of my most memorable childhood memories is going to the supermarket with my mother. We did not have much, and the twice weekly trip to the Supermarket, or as much as we needed to always excited me as a child. I love holding my mother's hand as we walked to the supermarket together. I loved strolling down the aisles browsing at the items, touching and feeling them. I love helping my mother to carry the loads of goods home. Nowadays with net shopping convenience, going to the supermarket is no longer necessary. But nothing beats letting the kids experience, see, touch, feel and sell the perishables, food and household items in a supermarket. The stimulus is very stimulating for young children. Here are some pictures from our family:

http://momlearnings.blogspot.dk/2011/05/montessori-activity-grocery-shopping.html

4. Say Grace Before Each Meal

Say grace and give thanks before each meal. For example, you can ask your children to think of all the steps that were put into bring the food to his plate and thank all the people who make it possible - the farmer, the picker, the truck-driver, the person who unloaded it, the person who stocked it on the shelf, the person who checked it out at the supermarket, mom and dad for cooking it.

5. Martha the Cook

Once a week on a weekend, dad can don a special apron and cook for the family. Give a nickname to dad e.g. Martha the Cook :-) (Note: Dad doesn't have to be a good cook. Even if the cooking goes terribly wrong, Dad can always fall back on a contingency plan of a take-away food, it will still be worth the effort and the memories that this family tradition sets.

6. Pizza Night 

Daddy's colleague, M, has this family tradition: he will make pizza once a week for his his wife and children, who each gets to choose a topping. It doesn't have to be pizza, it can be dumplings with different fillings for a Chinese dad :-) For busy dads, it doesn't have to be once a week, it can also be once a month.

7. Monthly Breakfast

Once a month, eat a big breakfast together. Wake up very early together in the morning. Go to the bakery to buy fresh bread. Make your own croissants, pancakes, etc. When I was a child growing up in Singapore, something special would be the Big Breakfast at McDonalds.

8. Picnic

Once a month, prepare a basket and checked blanket and have a picnic. If it's raining, have a picnic at home on a blanket.

9. Bake Together

Once a month, bake together as a family. Here are our easy, tasty and healthy favorites:

1. Banana buns
2. Apple biscuits
3. Apple chips
4. Banana chips
5. Homemade muesli

You can find more recipes here:

http://momlearnings.blogspot.dk/search/label/Baking

10. Fruit Juice Morning

Once a month, make fruit juice together. It is healthier than soda water, and you will have great fun with your children. For older children, you can also make it into fanciful cocktail. Here are some pictures from our family:

http://momlearnings.blogspot.dk/2011/03/montessori-activity-teaching-science.html

Here is a recipe from our family:

http://momlearnings.blogspot.dk/2010/11/rainbow-fruit-juiceden-regnbue.html

11. Make Ice-Cream

Have a special day when you experiment and make your own ice-cream with your children. Your children will love the thrill. Here are some pictures from our ice-cream making:

http://momlearnings.blogspot.dk/2014/03/homemade-strawberry-ice-cream.html

12. Make Popcorn

During cozy Movie Night, try making some popcorn to go with it. You can find the recipe here:

http://momlearnings.blogspot.dk/2014/08/pop-corn.html

13. Share an Ice-Cream

Once a year, go to the seaside and share a big ice-cream together.

14. Chinese Dumpling Day

Once a quarter, make Chinese dumplings together with your family. If you are a Chinese, it would be a very cozy way to inculcate heritage education to your children. Here are some pictures from our dumpling day:

http://momlearnings.blogspot.dk/2013/10/j-summary-4y6m26m-making-chinese.html

If you wish to try this, here is the recipe for Chinese dumplings:

http://momlearnings.blogspot.dk/2011/02/chinese-dumplingskinesisk.html

15. Singaporean Chinese Popiah Night

Once a year, make and eat Singaporean Popiah together with your family, where each will wrap his own popiah. You can make the ingredients beforehand during the day for your family or your family can also make it a family day preparing the ingredients together. It will be a memorable way to share your heritage with your children if you are a Singaporean, and of course, I am one :-)

If you wish to try this, here is the recipe for Singaporean Chinese Popiah:

http://www.familyfecs.com/2010/11/singaporeanmalaysian-chinese-popiah.html

16. Sushi Night

Once a year, make sushi together. Here are some pictures from our Sushi Night :-)

17. Steamboat/Fondue

This has been a tradition in my family for as long as I can remember. Every Chinese New Year’s Eve, we have steamboat (hot pot) at home with my parents. It’s a very fond memory for me and a great way to spend the evening with family as we usher in the new year. If you are not Chinese, you can also try fondue instead of steamboat.

18. Summer BBQ

Kick off the summer with a BBQ. It doesn't have to be elaborate work. You can keep it simple with just sausages, sweet potatoes and corn cobs. We love to include salmons in our BBQ.

Some pictures here:

http://www.familyfecs.com/2015/05/kick-off-of-summer-bbq.html

19. Little Surprise Note

Leave a word in your children's school lunch boxes. You can simply say, "I love you. Have a good day." You can write some inspiring quotes. If you are a Christian, you can write a Bible verse to encourage your child. Here are some pictures of our little love notes in J's lunchboxes:

http://www.familyfecs.com/2012/08/joshuas-lunch-box-little-surprise-note.html

20. One-Minute Speech

Have a "one-minute speech" during dinner. Give a family member a topic - anything from honesty to the funniest thing that happened that day - and the person speaks for one minute on it.


21. Thanksgiving

During dinner time, encourage each family member to share one thing they are grateful for that day. If your children have nothing to share, don't feel discouraged. Encourage them to share one thing they are especially looking forward to instead. Slowly, they will open up.

22. Affirmation

During dinner time, encourage each family member to share one thing he/she caught another family member doing something good.

23. Marble Jar

Create a Marble Jar and whenever anyone catches another family member doing something good, he gets to put a marble into the jar on behalf of the person. See this post for more information:

http://momlearnings.blogspot.dk/2012/02/encouraging-good-behaviour-with-marble.html

24. "What We Learned This Week" Journal

Encourage reflection and learning in your children by being a family that learns together. Buy a nice, leather-bound journal. At the end of each week, each family member can write about something they have learned during the week. If you have young children, you can write down their words for them. It can be as simple as, "This week, I learned that the earth goes around the sun." Idea adapted from here.

25. Monthly Goal Chest

Encourage your children to set goal and monitor their own goal and incorporate this life long habit into your family culture by having the tradition of having each family member write their goal they want to achieve for that month and place it in a small wooden chest (or a paper box or a glass jar). When the month comes to an end, take out the pieces of paper and review the goals to see how everyone has progressed. It can be as simple as, "I want to learn how to use the chopsticks." or "I want to learn how to tie the shoelaces." or "I want to master the piece Itsy Bitsy Spider on the piano." Then write down new goals for the next month and repeat.

26. Family Trophy

Buy a real trophy and give it to the family member who had been closest to the family mission statement that week or month.

27. Burning Regrets

I got this idea from here. Once a year, come together as a family and encourage each family member to write down and share one of their regrets for the past year. Then hug each other, forgive where needed, encourage where needed, support where needed. Then throw the pieces of paper into the fireplace to symbolize a fresh start. For me, for example, I want to be more patient with my loved ones. I want to treat each family member kindly.

28. Daily Hugs

Make it a point to give each other a hug a day. It is very uplifting to receive a hug. It will ensure that when your children grow up, you will still hug each other.

29. Daily Laugh

The Bible says "A cheerful heart is a good medicine, but a crushed spirit dries up the bones." Proverbs 17:22. Life is hard enough. Therefore, make it a point to laugh daily. Laughing together is very therapeutic. It creates an environment where it is safe to tease Mom and Dad. Read here to find out how.

30. Journal for Your Child

Keep a journal for each your children. You can do so by blogging. It would be great to watch your child read it, or when your child reads it with you.

31. Family Crest or Stamp

Design a family crest together. Think of a motto to build into the crest. I got this idea from my Significant Other's family. It will foster a sense of belonging and identity, and help your children to be proud of their family. Use the stamp when you are signing off post cards, when you are sending a card to someone as a family. You can see our family's crest here:

http://momlearnings.blogspot.com/2014/02/design-family-crest-together.html

32. Family Cheers

Have a Battle Cry that is unique yours and identifies you from other family. For example, ours is to put our hands together and say, "Hip hip hooray! NX-FXXXX!" Here is another one which I got this idea from.

Our long version is as follows which I got inspired during my NPCC school days:

Who are we are who are we,
We are we are we are we,
Who are we,
We are we,
We are NX
We are FXXX
We are the NX FXXXX
Hip hip hooray! NX-FXXXX

You can read more here:

http://momlearnings.blogspot.dk/2014/03/create-your-own-unique-family-cheers.html

33. Family Secret Code

I got this idea here. Squeeze each other's hands three times to signal the words "I love you." In the book The Book of New Family Traditions, "On the day of the daughter's wedding, the father squeezed her hand three times as he walked her down the aisle. Only she knew that this was happening, a tiny personal ritual lodged invisibly within one of the grandest and most public, and she says it was one of the most moving moments of her life."

34. Family Call-and-Response Motto

Remember how those football team build up team spirit? They all have a Call-and-Response Motto that goes something like, "Who's got it better than us?" To which the team would respond, "Nobody!" It can work for family and help a family builds a strong identity too. Adapt and have something similar that would suit your family. I got this idea here.

35. Record & Read the Family's Biography

If your family has family biography, you can read the Family's biography together during Weekly Family Meeting (WFM). Through this tradition, it will strengthen your family's culture. You will be able to teach and share with your children his heritage, teach him respect for elders, inspire him to look up to the wise people, teach him about family values and about life.

If your family does not have a family biography, you can start interviewing the older members and writing the stories down. You can read more here:

http://momlearnings.blogspot.dk/2014/02/take-on-book-project-of-recording-down.html

36. Bedtime Story

Although one can read to one's children anytime of the day, there is something special about snuggling up in bed and reading a book just before lights off. It provides a very cosy time and bond you to your child in a magical way. And children whose parents read to them tend to do better in school, be more competent in reading and have a larger vocabularies.

37. Family Sleep-In

Once every two weeks, let the children drag their mattresses to your bedroom floor and sleep together with you.

Once a month, allow your older children to sleep in your bed where you talk into the wee hours of the morning. Spend the next morning having breakfast in bed with them. Try having coffee, tea, or milk with a couple of cookies or muffins.

38. Super Family Sleep-In

Once a month, drag all your mattresses downstairs and sleep in the living room floor altogether with your children. (There's no good reason why as we all have our beds other than it's great fun.) Switch off the lights and light candles (you can use the fake candles for safety). The candle lights somehow helps to create a cozy conducive environment for family-togetherness. You can spend the evening talking about old family memories, or future aspirations.

39. Cozy Closet Night

Once every quarter, sleep in the walk-in wardrobe as a family. Chit chat, play cards and tell stories. Someone else has the same idea too.

Here is a post on our Cozy Closet Night:

http://momlearnings.blogspot.dk/2014/09/cozy-closet-night-sleeping-in-closet.html

40. Sleeping in Kitchen

Once a year, drag your comforters and sleep in the kitchen. The children will find it thrilling and will remember for the rest of the lives.

Here is a post on our sleeping in the kitchen:

http://momlearnings.blogspot.dk/2014/10/sleeping-in-kitchen.html

41. Sleeping in Tent

After kicking off summer with a BBQ, sleep overnight in a tent in the garden or the balcony and tell a story under the stars. If you don’t have a balcony, nobody says that you can’t put up a tent in the living room and sleep in it. Doing something different than sleeping on the bed brings excitement, even if it is in the living room. During at times like that, you will see your children open up and share deeply as a family. For families without a garden or a large balcony, find a favourite campsite.

Here is a post on our camp:

http://momlearnings.blogspot.dk/2012/08/friis-summer-home-camp-2012.html

42. Sleeping in a Cave

To commemorate Christ death and resurrection during Good Friday and Easter, make a cave with sheets and chairs, etc. and sleep in the "cave," representing Jesus' tomb. Read a story of Easter in your cave in torch light or candlelight.

43. Sleep on the Floor with "Hay"

Each Christmas, give up your beds and sleep on the floor together to remember what they have endured, as Mary, Joseph and Jesus did that first Christmas. Read a story on the birth of Jesus as you hit the "hay" :-) Some pictures here:

http://www.familyfecs.com/2014/12/sleeping-on-floor.html

http://home.scarlet.be/~pin22191/minicampingen.htm

44. Browse Photo Album

Once a year, browse through old photo albums together. It will bring back a lot of good old memories and create conversation topics and help bond the family. See our post here:

http://www.familyfecs.com/2015/04/a-photo-album-to-mark-end-of-early.html

45. Board Game Night

Have a weekly board game, playing cards, jigsaw puzzle or Lego night, rotating among them each week. Turn off the TV, the iPod and the iPhone! Here are some pictures from my family:

http://momlearnings.blogspot.dk/2013/03/board-game-pop-to-shops.html

Here is a list of recommended board games:

http://www.sjovforborn.dk/familiespil/familiespil.asp

46. Star-Gazing

On a clear and warm night, bring your sleeping bags, binoculars, flasks of hot chocolate and go into the garden or balcony. Lie down, watch the night sky and stars through binoculars, talk & share your dreams together. A family that dreams together grow together.

In Denmark, you can go to the Rundtaarn to gaze at stars. Find out more here:

http://www.rundetaarn.dk/besog-observatoriet-i-efterarsferien

Here are some tips how to do it comfortably:

http://www.wikihow.com/Stargaze-Comfortably

Here is how to select a pair of binoculars:

http://www.wikihow.com/Select-Astronomy-Binoculars

Here are more resources in Denmark:

http://www.sjovforborn.dk/artikler/stjernehimlen.asp
http://www.rundetaarn.dk/besog-observatoriet-i-efterarsferien/

47. Camping

Teach your child the joy of setting up a home in the woods, having coffee and fried eggs in the morning, and poking the fire with a stick well into the night. Here is the link to one of the campsites in Denmark:

http://www.vemmetofte.dk/camping

48. Campfire

Once every summer, go to the beach. In the evening, light the fire, eat chocolate and tell stories in the darkness.

49. Snobrød (Danish Bonfire Twistbread)

Once every summer, go to the beach or the countryside, build a campfire at sun-set and make snobrød (Danish twist bread on a long wooden stick) with the family. If you live in the city, you can use a one-time BBQ grill to make snobrød. Here are some pictures from our family:

http://momlearnings.blogspot.dk/2011/06/danish-twistbreadsnorbrd.html

50. Walk in Forest

Go for a walk in the forest.

51. Build a Cozy Hut

When going for a walk in the forest, once in a while, slow down, enjoy the moment and build a cozy hut for your children. It will create a lot of fun and bonding. This is something I need to learn - to slow down and enjoy the moment. It does not come naturally for me.

52. Explore a New National Park or Nature Playground

Here is a listing of all playgrounds in Denmark:

http://www.sjovforborn.dk/detail.asp?I=Naturlegeplads
http://www.naturstyrelsen.dk/Naturoplevelser
http://www.danmarksnationalparker.dk/

53. Canoeing

Once every summer, go canoeing together in a Danish canoe that comes with a cover. Watch the sunset, light the lamp in the canoe, have hot chocolate, sing and share.

http://momlearnings.blogspot.dk/2012/07/joshuas-first-canoe-trip.html

54. Cycling

Go cycling with your family. Explore the forest and take a rest under a tree or watch sunrise together.

You may ask, "Where do we find the time?" One family does it at 6am in the morning. What an early time of the day, but that is a sure way to make memories. There is something special about doing things together either very late at night or very early in the morning. Don't our most memorable memories are those late night talks together while camping?

55. Swimming

Swim 24 laps, thereafter sit by the pool, watch the sky talk about our lives, sharing a drink.

56. Tennis

Find a family sport and exercise together as part of your family tradition. For us, it is tennis, but it can be any sports that your family enjoy.

57. Ice-Skating

Mark the arrival of winter by going ice-skating as a family or skiing. Have hot chocolate under cozy candle-lights thereafter.

58. Sledging

Once a year, go sledging together. It is one of the most effective way to create laughter, great fun and memories... at least for our family. Then have a cozy soaking of feet in basin of hot water while holding a cup of hot chocolate with the hands. You can see more pictures here:

http://www.familyfecs.com/2014/12/j-summary-5y9m24d-sledging.html

59. Horse-Riding

60. After Dinner Walks

Go for regular walks together. When I was a child, my grandparents will always go for a walk together after dinner. When I went to their place, they would take me along, and I always looked forward to it. We would walk up the hill and the park just behind the home. It was very simple, but very cozy and a very memorable experience. And talk comes naturally during walks. Take walks with your family, it can do wonders by walking the problems away and strengthen your family. It will be good for the heart and the soul. Now that we have our own family, we like to take a walk in the forest in our locality.

61. Walkathon/Marathon

Once a year, join a walkathon or marathon as a family. You get to exercise and have fun at the same time. You are also inculcating good exercise habits into your family tradition. I remembered my mum was very sporty, and was active in marathon. I remembered seeing her getting a trophy for it. You can also walk for charity and doing charity as a family together while walking or running.

62. Vacation

Once a year, go on a vacation somewhere together. It doesn't have to be an expensive vacation. It can be a cruise. It can even simply being tourists in your own city. We like to take the Copenhagen canal cruise from Nyhavn once a year. You can read here for more information:

63. Car Vacation

64. Train Vacation

65. Caravan

Once a year, rent a caravan and drive to somewhere together. Cook, eat and sleep in the caravan. Even if daddy does not feel confident to drive a caravan, just drive a symbolic distance and park it stationary in a campsite in substitute of a tent :-)

66. Rent a Hotel Room

I got this idea from here According to this blog, "Staying at a hotel provides a different experience. Rent a room on New Year's eve, bring board games and snacks. Let the kids swim. Have a family slumber party to ring in the new year."

67. Family Retreat

Once a year perhaps at new year's eve, get out of the routine, check into a hotel and have your family retreat. You can also have your family retreat in a cruise. Reflect over the year past, review the family mission statement and plan the week. Then watch the sunset or sunrise together.

68. Watch Sunrise

Once a month, wake up very early and go for morning jog together and then watch the sun rise together and jog back home for a breakfast or café for breakfast.

69. Watch Sunset

Once a quarter, watch sun set together. There is something about watching sunset that helps us appreciate the passing of time and gain more appreciation of one another. Here are some pictures from our family:

http://momlearnings.blogspot.dk/2013/07/sunset.html

70. Meteor Watching

I got this idea from here. Once a year, wake up early, dress warmly, prepare hot chocolate, drive somewhere clear and with less light pollution, lie down on a blanket and watch for meteors and try to identify the different constellations together. Here is a calendar for meteor:

http://stardate.org/nightsky/meteors

71. Planting

Once a year, mark the coming of spring by planting herbs, sunflowers, carrots, etc. See the growth of the plants together with your kids. Here are some pictures from our family:

http://www.familyfecs.com/2011/04/montessori-activity-growing.html
http://www.familyfecs.com/2015/04/planting.html

72. Visit a Farm

Once a year, mark the arrival of spring by going to the farm and see the dancing cows being let out to the fresh air and smell of spring. Visit a different farm each year, and it will also introduce your children to nature and farming.

73. Strawberries Picking

Once a year, mark the harvest season by going strawberries picking or apple picking. The excitement of eating your own strawberries that you pluck will be unforgettable for your kids.

74. Make a Snowman

Once a year, build a snowman together with your children, and take a photo for memory. You can see more pics and our post here:

http://www.familyfecs.com/2015/01/j-summary-5y10m20d-making-snowman.html

75. Water-gun

Let your hair down. Once a year during summer, play water-gun together or go to a water park together. Your kids will love you for being a kid with them, and allowing them to get wet and all messy.

76. Movie Day

Have a movie day once a quarter and eat popcorns, rice cakes or curry together, depending on which culture you come from :-)

77. Take An Old Train Ride

Once a year, take an old train ride together with the kids. It is a tradition that we do once a year. J loves this. You can see more pictures here:

http://momlearnings.blogspot.dk/2012/05/joshua-summary-3y1m29d-visit-to-odense.html

For those in Denmark, here are the websites to enquire:

www.jernbanemuseet.dk, http://www.veterantoget.dk

78. Go Fishing in a Tongkang

Once a year, hire a fishing boat and go fishing for a day. Growing up in Singapore, my grandfather owned a tongkang (Chinese junk boat) , and he would take us for a ride in his tongkang. It was not so much the fishing than the carefreeness and joy of being together. We would sit right in front of the tongkang, enjoying the sea breeze and each other's company.

When in Singapore, you can hire fishing boats from here:
http://www.deepseafishing.sg/

79. Go on a Cruise

Once a year, take a cruise together and tell stories together in a cabin.

80. Take a Course Together

Once a year, take a course together as a family. For example, take a course in making sushi together. It will give you ideas for meal time where everyone participates and where everyone hones his/her skill together. It gives you something common to talk about. You develop as a family.

Here are pictures of our sushi courses:

https://www.facebook.com/elaine.friis/media_set?set=a.10151659432623348.1073741827.705043347&type=3

https://www.facebook.com/media/set/?set=a.29483483347.38991.705043347&type=1&l=482dde2605

https://www.facebook.com/media/set/?set=a.29478628347.38985.705043347&type=1&l=66fe8f420a

81. Watch Ballet

Once a year, watch a ballet performance together.

82. Barbershop Visit with Dad

I got this idea from here. "Make the child's visit to the barber shop a big deal. Take pictures of him getting his ears lowered and take him out for breakfast or lunch afterwards. From then on, get your haircuts together."

83. Yearly Giraffe Measurement

I got this idea here. Make it a tradition to take the height measurement of your children on their birthdays.

84. 5th/15th Birthday Capsule

Idea adapted from here. On your child's 5th birthday, have him fill a time capsule with some of the things he likes and a note to himself. Open it a decade later on his 15th birthday.

85. Giving a Memory Box as a Present

Instead of sealing the time capsule for 10 years, keep the collection of mementos of the year in a box instead, so that your child can look through them and remember the year gone by. The box should be kept where he can look through them whenever he wishes.

86. New Privilege/New Responsibility Cards

I got this idea from here. On the day of your child's birthday, present your child with two envelopes. One envelope is labelled, "New Privilege" the other envelope is labelled "New Responsibility." Provide an age appropriate privilege and responsibility each year.

87. First Cake Cut Wish

I got this idea here. Let the birthday boy or girl make another birthday wish when making the first cut into the birthday cake.

88. Nose Grease

I got this idea from here. Ambush the birthday child and have his or her nose greased with butter. The buttered nose signify the slipping away of all bad things.

89. Balloon Canopy

Have the birthday child sit in the middle on a chair with the canopy of balloons above. Have your camera ready, release the canopy for the balloons to fall out and watch the children have fun and laughter with the balloons :-) You can read more here:

http://momlearnings.blogspot.dk/2011/08/birthday-ideas-balloon-canopy.html

90. A Birthday Letter

Write a letter to your child and present to him on his birthday. Here is our letter to our child:

http://momlearnings.blogspot.dk/2011/04/letter-to-joshua.html

91. Montessori Birthday

Montessori provides a very meaningful way of celebrating a child's birthday. Have the child walk around the "sun" to signify the passing of a year reaching his birthday. Tell the development of your child during that year. You can read more here:

http://momlearnings.blogspot.dk/2011/04/montessori-activity-unique-meaningful.html

92. Edible Play Dough

Have the children make edible play dough together. You can get the recipe here:

http://momlearnings.blogspot.dk/2011/11/how-to-make-healthy-tasty-edible.html

93. Top of Staircase

If you are living in a double-story house, in the morning of the birthday, have your child to sit at the top of the stairs until breakfast is ready, before coming down and open presents.

94. Special Birthday

One tradition is the “Special Birthday”. It was a random day with no real significance where mom would bring one of the kids breakfast in bed and that child got to choose where we ate for dinner and received a present. We never knew who or when it would be but it was a great way of making us feel special on “ordinary” days.

95. First Day of School Photo

One the first day of school, take a picture of your children in front of the house or door-step. Years down the road, it will give you and your children many nostalgic memory. You will enjoy seeing the growth of your child from the pictures.

96. First Day of School Note

To calm your child down on the first day of school, make it a family tradition to leave a note of encouragement either in their lunchbox, or on sms. It will bring a smile on their face when they return to the classroom.

97. Parent/Teacher Conference Note

I got this idea here. When you go to the Parent/Teacher meeting, leave a note on your child's desk telling him how neat his desk was, how nice his artwork on the wall was, and one nice thing that the teacher had said about him. Your child will look forward to finding the note.

98. Listen to Audio CD During Drives

Have audio books and songs ready in the car. Put it on each time you are driving the kids to a sports game or a lesson or running errands and make it part of your weekly routine. When they are older, they can listen to audio books such as "The 7 Habits of Highly Effective Teens" or audio sermons.

99. College Acceptance Celebration

I got this idea here. Celebrate and make memories by buying everyone in the family a T-shirt with the school logo and take a picture together.

100. Full Moon Gazing or Celebrate Chinese Mid-Autumn Festival

Once a year during Chinese Mid-Autumn Festival or once a month during full moon which occurs roughly every 29 days, go for a walk and watch the moon. Light a lantern and walk with the children. You can sing a song as you walk with the lantern. Children will find it fascinating and unforgettable. Here are some pictures from our family:

101. Countdown Christmas with Books

I got this idea here. You can count down Christmas by reading one book each night during December. Here is the book list:

https://www.goodreads.com/shelf/show/christmas-books-for-children
http://simpleasthatblog.com/2013/11/family-tradition-christmas-book-countdown.html

102. Christmas Advent Calendar

Once a year, make or buy a Christmas calendar with a little token present for each day Dec 1 till Dec 24. If you are a Christian, each little present can be accompanied by a story related to Christmas and Jesus. Here are some pictures from my family:

http://momlearnings.blogspot.dk/2013/12/advent-calendars.html

http://momlearnings.blogspot.dk/2014/12/making-advent-calendar.html

103. Nativity Scene

Inspired by Having Fun At Home, once a year, celebrate Christmas by recreating the scenes at Bethlehem. Turn off the lights and light candles for the evening. Here are some pictures from our family:

http://momlearnings.blogspot.dk/2014/02/playmobil-nativity-scene.html

104. Candlelight Service on Christmas Eve

Attend candlelight services on Christmas Eve together as a family. Singing Christmas carols with lights off but only candlelight brings on a very different ambience that is very memorable.

105. Carolling

Go Christmas carolling together as a family with your church to an old folks home, bringing cheers to people as a family. I did this as a kid (although not with my family) and it brought back great memories. There is something special about being in a bus together, singing along with guitar and going to place to place to sing carols. We also carolled in Orchard Road in Singapore. It was great fun!

106. Christmas Stocking

Once a year, fill stockings with small presents at the end of the children's beds on Christmas morning which they can open as soon as they wake up.

107. Gingerbread Men

Once a year for Christmas, bake gingerbread men together. You can let your kids decorate it with white chocolate. Give away to friends and neighbours.

Here are some pictures from our family:

http://momlearnings.blogspot.dk/2014/12/healthy-gingerbread-menjulens-smakager.html

108. Gingerbread House

Once a year for Christmas, make a gingerbread house and assemble it with a gift inside for your children without the children seeing it. Then decorate it as a family. Open it on Christmas Eve to receive the gifts. The children would love it.

109. Harvesting Pine Nuts

This is the season to look out for pine cones at the supermarket (cost 20 DKK per pine cone) and see how it "hatches" the pine nuts in 8-10 weeks. Here are some pictures from our family:

http://www.familyfecs.com/2014/12/cozy-danish-christmas-tradition-pine.html

110. Make Christmas Decoration with Nature

Make a Christmas decoration with pine needles, acorn, etc. You can even use the pine cone for Christmas decoration, before it hatches out the pine nuts :-) Here are some pictures from our family:

http://www.familyfecs.com/2011/12/heritage-education-fun-with-danish.html

111. Decorate Orange & Cinnamon

This is a Danish tradition of poking an orange with cinnamon and hanging it up. It gives a good smell.

112. Almond in Ris-a-la-mond

Once a year, we have the Danish tradition that on christmas eve we eat a rice pudding with a whole almond hidden in it. Whoever found the almond is given a present.

113. Out with Old, In with New

Have a Christmas tradition of requiring them for the same number of presents they receive for Christmas that they have to give away the same number of their old toys/clothes. They can donate or discard them.

114. Burning Old Christmas Tree

Dry up your Christmas tree, go to the beach and burn it on New Year's Eve. Incorporate the burning of regrets into this.

115. Putting up a Sketch

Once a year, encourage the children to work together to put up a sketch for Christmas, sharing their progress for the year made in music or piano, or putting up a sketch enacting the nativity scene.

116. Project Phantom Family

Christmas is as much able giving as about receiving presents. Our children today are so fortunate to receive so many presents during Christmas. Teach the meaning of Christmas by giving and serving. Rent the video "Magnificent Obsession" and discuss the movie. Make a special treat or a hamper filled with food and goodies. Place a note to your neighbour and tell them the things they did which you are grateful for. Or you can make a hamper containing food, bread, canned food, household items, etc. along with a note to a welfare home, children's home or old folk's home. End the note with, "Love, from the Phantom Family" or "The Phantom Family strikes again!" Ring the door bell and run like wildfire. The thrill of being anonymous, plot, drama and mystery will make a great adventure. It will also teach your children the principle of anonymous service and integrating it into your family life.

117. Give Up a Meal

During the week before Christmas, give up a meal and pray during that time for the poor, hungry and spiritually lost in the world.

118. Watch a movie that remembers the life of Christ

Here are some videos on Jesus for children on youtube:

https://www.youtube.com/watch?v=dn0iwWrkgb0
https://www.youtube.com/watch?v=GH46G-n8ulA
https://www.youtube.com/watch?v=QbtMopFS49o
https://www.youtube.com/watch?v=l-16Ber1iLo
https://www.youtube.com/watch?v=hI2z_4fnAVc
http://en.wikipedia.org/wiki/List_of_films_based_on_the_Bible

More ideas for Christmas here:

http://www.familyfecs.com/2014/12/keeping-christ-in-christmas.html
http://www.familyfecs.com/2014/12/our-familys-christmas-traditions.html
http://www.familyfecs.com/2014/12/danish-christmas-traditions.html

119. Calligraphy on Chinese New Year

Draw 福 (fu) on red paper and hang them upside-down around the house.

120. Spring Cleaning

Once a year, do spring cleaning of the home together as a family. Let the children put on swim suits and slide on the wet floor while you are mopping the floor. I got this idea here. For Chinese, it is a tradition to do spring cleaning once a year, and I remember growing up, watching and helping my mum with spring cleaning to usher in the Chinese New Year.

You can read more here:
http://www.familyfecs.com/2016/01/annual-spring-cleaning.html

121. Chinese Angbaos

When I was young, my mum would hide an angbao under my pillow, on Chinese New Year's Eve when we slept, and we could open it on the first day of Chinese New Year the next morning when we woke up :-) Here are some pictures of opening angbaos from our family:

http://momlearnings.blogspot.dk/2012/01/montessori-activity-inserting-chinese.html
http://momlearnings.blogspot.dk/2014/02/j-summary-4y10m27d-angbaos-red-packets.html

122. Practical Life Day

Once every two weeks, everyone put on your work clothes, roll up your sleeves and give one area of the home to give it a good scrub. This will teach your children the essential life skills and at the same time bring home the value that we belong to the family and we all help and work as a team to maintain the cleanliness of the home.

123. Carve Jack-O-Lantern

Buy a pumpkin and carve a smiling face with Daddy. Then read the The Parable of the Pumpkin Patch, which tells of how God is like the farmer, and we are like the pumpkins, chosen by Him, our cores are made clean by Him and given His light. May this halloween filled your lives with the light of God's love. You can see more pictures here:

http://momlearnings.blogspot.dk/2013/10/halloween.html

124. Have a Clear Your Calendar Day

Every quarter, have a Clear Your Calendar Day, where you have nothing planned on that day, do nothing, but simply spending the day with your children and spouse, doing whatever it is that they like to do.

125. New Home Dedication Tradition

This idea is found here. Have three items at the house warming party or for dinner at the new home - bread, salt and wine:

Say, "Bread… that this house may never know hunger."
[Pass the loaf of bread around the table.]
Say, "Salt… that life may always have flavor."
[Pass the salt around the table.]
Say, "Wine… that joy and prosperity may reign forever."
[Pass the bottle of wine around the table. Substitute it with grape juice for children.]

Then read a verse from the Bible and say a prayer. Here are some suitable verse:

http://www.openbible.info/topics/house_dedication

126. Mortgage Burning Party

I got this idea here. The idea is that once you pay off the mortgage, throw a party with your family and ceremoniously burn your mortgage agreement.

127. Mission Trip

Once a year, go on a mission trip as a family. Serve the less fortunate. Go and visit prison.

128. Family Devotion Time

Once a week, worship God, pray and read the Bible together as a family. This is something I aspire for my family, but we have not achieved it yet.


129. Sing Together

Once a week, sing together as a family. Sing a song or nursery rhyme during Bedtime and do that from your child is an infant. Many values and Bible verses are best remembered through songs.

130. Pray Together

Don’t leave home without giving each other a hug and saying a little prayer. It has been our tradition for the past 8 years that every morning before stepping out of the main door, we will give each other a hug and say a little prayer for each other. It makes me feel very loved when we parted each morning each on our way to work. Years from now, the main door will bring back lots of sweet memories.... You can read more here:

http://momlearnings.blogspot.dk/2010/12/dont-leave-home-without-giving-each.html

131. Weekly Family Meeting Night (WFMN)

Once a week, have a family meeting to review and sync calendar, resolve conflicting schedules, plan meals for the week, discuss transportation needs, maintain communication, teach values, etc. You can read more here:

http://momlearnings.blogspot.dk/2014/02/how-to-implement-weekly-family-time-wft.html

132. Weekly Family Fun Night (WFFN)

Once a week, have fun together doing fun stuff, and if not, just laugh and relax together. WFF is important because it provides a way to show unconditional love and acceptance for children, thereby building self-esteem of children based on Existence. It doesn't have to be expensive. It should ideally not be used as withdrawal of privileges during discipline of children. You can read more here:

http://momlearnings.blogspot.dk/2014/02/what-to-include-for-weekly-family-fun.html

133. Date One-on-One (DOO)

Once a month, it is important to spend time with your spouse without children around.

http://www.familyfecs.com/2014/04/date-one-on-one-doo-with-your-spouse.html

Once a month, it is important to spend time one-on-one with each child, where the agenda is set by the child and he or she picks whatever he or she wants to do. This means one parent and one child. As soon as a third person is introduced, the dynamic changes. The basic relationship building block is one-on-one.

http://www.familyfecs.com/2014/04/date-one-on-one-doo-with-your-children.html

Here is one of ours DOO:

http://www.familyfecs.com/2015/06/j-summary-6y2m27d-date-one-on-one-with.html

134. Create a Family Brand Name

We call our family "The Family FECS". You can sign off greeting cards using your family brand name. This helps to create a strong family identity and culture.

135. A Mommy's & Daddy's Family Tradition Day

What do I mean by Mommy's & Daddy's Family Tradition Day? This means once a year, replicate the dinner that your mum used to prepare during your childhood or your hubby's mum used to make for his childhood. The above is a typical 3-course dinner my mum used to prepare for us freshly daily for us. You can read more here:


http://www.familyfecs.com/2015/11/a-mommys-daddys-family-tradition-day.html

136. Sick Day Family Tradition

This is our Sick Day Family Tradition - cold towel on the forehead passed down from my side of the family to bring down the temperature and give relief; and the honey pill passed down from Mr. FECS' side of the family (Mr. FECS will mix Panadol pounded into powder with honey, that he learned from his dad).

You can read more here:

http://www.familyfecs.com/2015/11/fecs-sick-time-family-tradition.html

137. National Day

Once a year, stand and sing the National Anthem and recite the National Pledge during National Day, when we wake up in the morning. Here are some posts:

http://www.familyfecs.com/2010/12/teaching-joshua-singapores-national.html

Here is a family picture of our SG50 National Day:

http://www.familyfecs.com/2015/08/happy-50th-birthday-singapore.html

138. Crazy Family Day

Once a year, do one really crazy thing together:

1. Sleep in washroom

2. Have fun with shaving cream

3. Build a tree house

4. Sleep in closet

5. Sleep in "pretence hay" on the floor

139. Volunteering

I got this idea from "The 7 Habits of Highly Effective Families" book. This is a great and fun way to create a culture of service in your family. You could also designate one day a month, where your family serve at a soup kitchen or a homeless shelter, or visit a old folk home, etc.

Here is an activity centre for senior people where you can volunteer:

http://www.aktivitetscentret.dk/22261398

Volunteering opportunities in Denmark for families and kids at risk:

http://www.frivilligjob.jobbank.dk/job/34463/familiekurser-med/frivillige-til-familiekurser-med

Here is a volunteer job site for Denmark:

http://frivilligjob.jobbank.dk/

You can read more here:

http://momlearnings.blogspot.dk/2014/03/creating-culture-of-service-in-your.html

If you don't have children, having family traditions is still very important as they can help cement a marriage. Here are some ideas for couples without kids:

1. Have a weekend lie-in listening to Sunday Love Songs on iPod.

2. Getting away over an anniversary weekend.

3. Using silly phrases that mean a lot the couple, but nothing to anybody else.

4. Candles on a Saturday night.

5. Swapping resolutions on New Year's Eve.

6. Even simply never going to sleep without a kiss.

Four elements of effective family traditions:

When you create your own family tradition, make sure you consider the following four ‘MUSTS’:

1. Communicate Clearly

Communicate to the family that you plan to do this regularly, even to the point that you set specific dates and time. For example, every year at Spring Break, we go camping at a great nearby state park… we plan on it.

2. Make an Effort

Work diligently to create memories. It takes time to make memories, but kids don’t remember time… they remember memories.

3. Keep It Simple

As you make memories, remember to keep it simple. Simple is always best, especially as we live in a overly complex world.

4. Create Teachable Moments

This is something you have to prepare for. When you get that brief Kodak moment, be prepared to share something special, intimate, and concise. Tell your kids that you love them and are proud of them every chance you get! I got a lot of inspiration from reading this book: Power of Teachable Moments




Additional Information:
If you have more ideas to share on what your family do to create cozy family tradition, I would love to hear it :-)

I am inspired by these two books and I found many insights about how to manage my family, which I would like to share. You can also find these books from Amazon. This book is simple and easy to read. It is thin and can be finished in a short time. I finished reading it in 2 evenings:



This book is on the other hand a little harder to read, but is jam-packed with very structured and well illustrated principles, which challenges one to a reach a higher goal in one's family:



References and other ideas:

- The Sixty Minute Family by Rob Parsons

- The 7 Habits of Highly Effective Families by Stephen R. Covey




- “Treasuring God in our Traditions” by Noel Piper http://www.amazon.com/Treasuring-God-Traditions-euml-Piper/dp/1581348339





Print

Chinese Braised Bitter Gourd with Chicken/苦瓜[kǔ guā]


Serves 4

Preparation & Cooking Time: 30 minutes

Ingredients:
- 1 large bitter gourd, approximately 300 to 400 grams
- 800 grams of chicken drumsticks or chicken fillet cut into bite sized pieces
- 1/2 tsp salt
- 4 cloves of garlic, minced
- a knob of ginger the size of 1/2 inch, minced
- 2 TBS cooking oil
- 1 TBS of fermented black beans
- 1 TBS oyster sauce
- 1/2 tsp brown sugar
- 2 TBS ground oatmeal (optional, for thickening the sauce)
- 1 - 1.5 cup water

Directions:
1. Heat cooking oil in a wok and fry the ginger and garlic until fragrant.

2. Add the fermented black beans and continue stir-frying quickly.

3. Add bitter gourd and stir-fry for 1 minute, then add chicken and stir fry for 2 minutes until the skin of the chicken is a little brown.

4. Transfer to a pot, pour in the water and add oyster sauce and the sugar.

5. Bring the stew to a boil, then reduce heat and simmer covered for 5 minutes. Check constantly to make sure there is sufficient gravy and add water if necessary.

6. Add ground oatmeal and 2 TBS water to make into a mixture and stir in the stew.

7. Once the gravy turns thick and the bitter gourd has softened, you can turn it off.

8. Dish and serve with rice.

Nutritional Value:
Bitter gourd is rich in vitamin A, Vitamin B1, Vitamin B2, Vitamin C, Iron, Calcium, Phosphorous, copper and potassium.

Bitter Melon is very helpful in regulating the blood sugar levels and as a diabetic cure. It is also used to treat hypertension, eye complications, neuritis and defective metabolism of carbohydrates. It is also said to increase the body's resistance against infection. Bitter gourd is proven effective in treating blood disorders like blood boils, itching, scabies, psoriasis, ring-worm and other fungal diseases. Bitter melon aids digestion and can be used by those with digestive disorders and constipation.

---------------------------------------------------------------------------------------------------------------------------------
Additional Information:
I made this dish for dinner this evening, as I wanted Joshua to get used to eating bitter gourd and bitter food. Joshua ate well, and Florian could take it as well :-)

References:
http://masak-masak.blogspot.com/2005/04/healthy-bitter-gourd.html
Print

Introduction to Fun & Party Food for Toddlers (1 year onwards...)

I can’t imagine that I have started making party food!!! A party-pooper like me making party food??? I know I am being oxy-moronic here. No, I have not changed – still a party-pooper every bit.

Well… I guess I am borrowing ideas from fun and party food to help me to hide the vegetables. Also to make food fun for Joshua to want to try, when he reaches the toddler age, when kids can be a little rebellious.

Although the food here is for babies 1 year and above, I try to delay it as long as possible for Joshua... cos' I don't want to spoil him and to make myself too busy.

So let the fun begins… with a party-pooper mom!

Saturday, 5 March 2011

Print

J Summary (24M0D) - Just Loves Books!!!

J turns 2 years old today

Just Loves Books!!!

J really loves books now. The first thing he does when he wakes up and hand sign for play, is to pick a book as a toy, and it is also the last thing he does, when it is bed time. This week, I brought him to the daycare. He didn't want to join the others in playing with jigsaw puzzles, but when the teacher took out a book and start reading to a baby, he released my hands and went over. Yesterday morning, he went into the classroom, and straight took a book trying to get the attention of the teacher (but she was busy with new babies). We do not need to spend energy to encourage J to pick up a book at all. In fact, he will come after us, and very often I have to be the one to say, stop, I have enough of books!!! I hope J's love for books will continue, but if it continues as it is now, we have nothing to worry.

Language Development

J is progressing with Danish, but he is very willing to learn Mandarin, always repeating the words, when I say it to him in books. I only have myself to blame if I do not succeed. I would rather wash the dishes and spend time on blog in the evening, than spending time with him at bath time and bed time. Florian has been doing such a good job at these tasks, but it also mean that the time spent with daddy has improved his Danish.

I need to pull up my socks and take more of the bath time and bed time sessions from Florian. Otherwise, it would really be my lack of discipline, and not because J's lack of interest or ability to learn Mandarin. It is hard to be a cross-cultural mom, and sometimes when the evening comes, I just want to relax, but I have to try harder. After all, he is growing up so fast. Why am I at my computer, while he is upstairs with daddy??? Alright, I have to try harder from this coming week.

Room Time

Today is the second time I implemented Room Time. Thank God for answering my prayers, it went very well. J did 4 x 5 minutes. But he insisted that I watched him outside the room. I am quite happy with the progress that at least he was willing to be in the room himself and play. When the timer went after 5 minutes, he hand signed and said "play", and so I set the timer again.

After playing with the colourful wooden blocks, he wanted to play with the alphabet wooden blocks by stacking them. This shows that he knew that the alphabets blocks are easier to stack than the colourful irregular shapes blocks. I reminded him to clean up the other set of blocks first, and he did - very nice and clean. After playing with the second sets of blocks, I requested him to clean up. And he did again. He has been a very good boy today.

I was not totally resolved to implement blanket time in the past, but this time around I have been very resolved this time round to implement Room Time, and I did as much as possible pray and tell God. I am glad that I found the discipline to implement it last week and to follow through this week. The results these 2 weeks have given me great encouragement, although I am aware that it will be ups and downs, and there will be good days and bad days. I am gearing up to the bad days, and praying hard that I will not give up persevering on implementing room time.

Sleep

JoshJua is sleeping very well at bedtime. I close the door, and he doesn't cry like last time. It is really nice. He is also sleeping through the night very well, apart from a couple of nights, when he woke up calling for us. I think if could be due to nightmares which is very common for toddlers his age now.

Eat

J is a very good eater. I have to say "stop, no more", otherwise, he keeps asking for more breakfast porridge... for breakfast, lunch and dinner! He also doesn't like cakes and muffins. I remembered we attended a birthday party last year, and he spit out a spoonful of cake to my delight. Today, it is his birthday, and I made muffins. He didn't like it. He asked for his essential toddler breakfast porridge instead. What a darling he is when it comes to healthy food! We can go on and eat our cakes and delights, while he just looks on, without asking for it.

People have been telling me how kids will rebel, and go the other way by over-eating sweet stuff, if I restrict J. But I firmly believe that if you train a child in good eating habbits right from young, he will come back to the healthy habits. The Bible says: "Train a child in the way he should go, and when he is old, he will not turn from it". J is just showing the opposite way of what other people are predicting. But kids are different, and I am so thankful that J is the type of kid that is proving such theory wrong.

Self-feeding

J doesn't like to self-feed, preferring that I feed him and he can be so stubborn that he will refuse to eat. I am getting more and more concern that he is not getting enough fine motor skill practice. I have no chance of training him with the spoon. Thankfully he attends daycare and in the daycare, he is willing to self-feed. I have made it a plan to give him rice, so that he has to eat it with a spoon. The daycare teachers are very nice. They told me that they are willing to teach him how to use a spoon. Normally it is not their job in Denmark, and the kids eat using fingers i.e. eating fingers food. I am so blessed to find this daycare.
Print

Development Window to Teach Children About God


According to "The Power of Teachable Moments" by Jim Widmann and Marianne Hering (Ch. 7), the following is a list of Bible facts and principles that were adapted and expanded from the Parents' Guide to the Spiritual Growth of Children, edited by John Trent, Ph.D., Rick Osborne and Kurt Bruner. The list is broken into into age groups: 0-4, 5-6, 7-9, 10-12, 13-15 and 16-18. Under each age heading are listed the biblical topics/principles that children should be able to grasp during the developmental window.

Ages 0-4:

1. God exists.
2. God loves you.
3. Jesus loves you.
4. God wants to take care of you.
5. God created everything.
6. God created you.
7. God gave us the Bible.
8. God's Son, Jesus, died for your sins so you can be with God.
9. Prayer is talking to God.
10. You need to talk to God regularly.
11. You need to regularly listen to stories about God and Jesus from the Bible.
12. God wants you to be good, kind and loving.
13. God wants you to see and think good things.
14. God wants you to go to church.
15. God wants you to obey your parents.
16. God wants you to share your things with others.

Ages 5-6:

17. God is your loving heavenly Father. He wants to guide, teach, love, protect and provide for you.
18. Jesus showed us who God is and what He's like.
19. God is everywhere, He can do anything and He knows everything.
20. Jesus has always been with God and is God.
21. God tells you about Himself, His Son, Jesus, and His plan for you in the Bible.
22. God sent His Son, Jesus Christ, to die for you.
23. God has prepared a place for you in heaven. Jesus is coming back for you.
24. You can have a relationship with God by accepting what Jesus offers you: salvation.
25. God wants to have a relationship with you.
26. You can talk to God through prayer.
27. You can thank God and Jesus for all teh good things for your life.
28. You can ask God for wisdom and guidance.
29. You can read about God and His Son, Jesus, in the Bible or in a Bible storybook.
30. God has a plan for you.
31. The Bible tells you the kind of person God wants you to be.
32. God's way works best. You can be all God wants you to be by following Jesus.
33. God wants you to put only good things into your heart.
34. When you sin, you should ask God to forgive you - and He will.
35. God wants you to spend time with other Christians, both at church and in the community.
36. God wants you to help others and be nice to them.
37. God wants you to obey Him and follow Jesus in everything.
38. God wants you to share and take care of everything He gives you.
39. God wants you to understand and memorize the Bible verses.

Ages 7-9:

40. You can be sure that God is real.
41. There is only one God.
42. God exists in three Persons: Father, Song and Holy Spirit. This is called the Trinity.
43. God is eternal.
44. Jesus is both God and man.
45. Nothing exists apart from God creating it.
46. God's character is true, honest, loving, compassionate, faithful, just, impartial and holy.
47. The Bible is true. It is God's Word and you can trust it.
48. God made sure all stories in the Bible are part of the same larger story.
49. Not everyone obeys God.
50. God wants you to learn and study the Bible.
51. The world is full of sin. There is an enemy in the world (Satan).
52. Jesus died to save you from the penalty of sin.
53. Jesus defeated sin and Satan.
54. Jesus is the only way to God.
55. You read the Bible to learn who God is and what He has done and is doing.
56. You can pray your own prayers or with your parents.
57. Prayers benefits you in many ways.
58. Sometimes life gets hard and you should keep praying because that's the way God makes you stronger.
59. You can trust God and turn your life over to Him.
60. You should learn to seek God.
61. Jesus gives you peace.
62. God wants you to learn and grow and become like Jesus.
63. Growth is a learning process.
64. Your character should match God's character.
65. God wants you to develop your talents.
66. God wants you to develop the fruit of the Spirit, which is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control (Galatians 5:22).
67. God wants you to mature and develop your personality.
68. Church is God's idea. Jesus is the head of the Church. At church you learn about God and encourage each other to follow Jesus.
69. God wants you to understand what a blessing people and good relationships are.
70. God has taught you right and wrong. He did this to keep you safe and to give you a good life.
71. The Ten Commandments are a good guide for life.
72. God wants you to share your faith.

Ages 10-12:

73. Not everyone believes the truth about God, but there are ways you can respond to their objections. (Handling contrary opinions about God, or basic apologetics; you can also study other religions so that you are equipped to handle their questions.)
74. God wants you to explore the Bible.
75. God put the Bible together in a fascinating way. Some dozens of authours over a period of several thousand years created a book with a single, unifying profile of God and His will and purpose.
76. You need to learn how to study the Bible.
77. God lets His people serve Him and worship Him in different ways.
78. God gave us an accurate record of His Son, Jesus.
79. God wants you to tell others about what Jesus has done.
80. Jesus will return as Judge and there will be a new heaven and a new earth.
81. You can pray on your own.
82. You can read the Bible on your own.
83. You can learn to worship God and Jesus on your own or in a group.
84. God wants you to choose to grow, learn and seek His wisdom.
85. You don't have to live the Christian life on your own. God is working in you by His Holy Spirit.
86. God wants you to find and follow His will for your life.
87. God wants you to choose to commit your entire life and everything you have to Him.
88. God wants you to choose His way because you love Him and want to be like Jesus.
89. God wants you to learn to seek and follow His Spirit's leading.
90. You need to learn how to resist temptation and Satan.
91. You need to get involved in Church and find your place in the body of Christ.

Ages 13-15:

92. God is your provider. You can trust Him to take care of your financial needs.
93. God is the God of people groups and families. He is also a personal God - your God.
94. God's love is based on His goodness, not on your love-ableness.
95. God is more interested in building your character than He is in making you comfortable. God loves you and helps you, but He doesn't always make things easy.
96. When you have depressing and sad thoughts, God wants you to pray and tell Him. He will help you.
97. God wants you to pray for your family, friends, your future spouse, your nation and the world.
98. God wants your words to be wholesome. Cursing or taking the Lord's name in vain is inappropriate. God does not want you to gossip or to tease with harsh jestling.
99. The Bible warns against getting drunk or letting anything control your mind, be it alcohol or drugs.
100. God wants you to witness to people who are different from you. They can be different in their cultural background, how much money they have, their skin colour, hobbies, or their taste in music.
101. God wants you to be sexually pure in thought and deed.
102. God wants you to choose friends who will help you become a stronger Christian. Find those friends who ask, "What would Jesus do?"

Ages 16-18:
103. God has shaped you and designed you for His plans. He is the potter; you are the clay. Your destiny is found in Him.
104. God gives you the strength and resources to face each day, no matter how tough it is.
105: God's purpose for sending Jesus was to offer forgiveness to the world. He will forgive your sins if you ask Him in Jesus' name.
106. God wants you to honour your parents even when it is difficult.
107. You need to choose God as your own God. He does not want lip service to a family tradition; He wants your heart.
108. God wants you to live each day for Him and to be prepared to serve Him today with the gifts He has given you. This will help you discover your identity.
109. You need to be learning how to be respectful, honouring, self-sacrificing and self-controlled. These are the qualities that make a good spouse.
110. God wants you to stand against the common culture. This takes self-control.
111. By discovering your spiritual gifts, you can better serve God and the church. You will be satisfied only when you are serving others with your God-given gifts.
112. Feelings can be deceptive. God wants you to obey Him and renew your mind by reading the Bible so you will not be led astray by emotions or arguments that appeal to your emotions.

Wednesday, 2 March 2011

Print

Chinese Braised Chicken/Kinesisk Braiseret kyllinge/三杯鸡

Serves 4

Preparation & Cooking Time: 30 minutes

Ingredients:
- 8 chicken drumsticks (or you can use any chicken meat you like)
- 5 slices of ginger
- 4 cloves garlic chopped
- 1 leek white portion sliced or 1 stalk spring onion chopped (optional)
- 2 TBS cooking oil
- 2 TBS Chinese light soya sauce
- 2 TBS Chinese dark soya sauce
- 2 TBS Chinese Sesame oil
- 2 TBS Shaoxing wine
- 2-3 carrots loosely chopped (optional)
- 2 TBS oatmeal ground into flour (to thicken the sauce)
- 500ml water
- Pepper

Directions:
1. Heat frying pan or wok with cooking oil and fry ginger, garlic until fragrant.

2. Add spring onions or leek and fry until fragrant.

3. Add chicken and do a few quick stirs.

4. Add dark soya sauce, light soya sauce, sesame oil, shaoxing wine and pepper and quick stir to coat the chicken.

5. Add water and carrots, cover lid and bring to boil.

6. Once water starts boiling, immediately reduce heat (no. 3 on my stove) and simmer for 15 minutes.

7. Meanwhile, grind oatmeal and add a little water to mix well. Mix in oatmeal mixture and stir for a minute or until sauce/soup thicken.

8. Serve with rice.

Pressure Cooking Method:
Add all ingredients, cover lid and once pressure cooker reaches pressure according to your cooker, let it cook for 6-8 minutes (for me: no. 2 setting on pressure cooker and no. 2 on stove) .
Tips:
Can also add in tofu if you like.

------------------------------------------------------------------------------------------------------------------------------
Additional Information:
The Taiwanese call this dish "3-cup chicken", because it uses the same proportion of dark soya sauce, sesame oil and shaoxing wine, but I like to add the light soya sauce as well.

Traditionally, carrots is not added as Chinese usually have separate dishes for meat, vegetables and soup. But in the modern life, one-pot dish is popular because it is convenient. I like to add carrots into this dish, as it makes it a more complete meal. Usually while I cook my rice to go with this dish, I also steam some vegetables such as broccoli or french beans on top of the rice cooker.

You don't have to add all the water or all the oatmeal flour, depending on how thick you want the sauce to be. If you add too much water, you can eiter let it evaporates or add more oatmeal flour to thicken it. Personally I like my dish to be a little more like a thick soup, thus I add the amount of water recommended in the recipe.

This is very similiar to Chinese confinement food. The only difference is to add more ginger and exclude the carrots.

Joshua enjoyed it and ate one full drumstick and a full bowl with rice this evening.

Tuesday, 1 March 2011

Print

Chinese Stir-fry Bitter Gourd/蛋炒苦瓜[dàn chǎo kǔ guā]



From my mum May Loh's recipe
Serves 4

Preparation & Cooking Time: 20 - 30 minutes

Ingredients:
- 1 bitter gourd cut into slices
- 1 clove garlic
- 1 - 2 Eggs beaten
- 2 TBS cooking oil
- A handful of frozen shrimps (optional)
- A handful of goji berries (optional)
- 1/4 cup water
- Salt & pepper to taste

Directions:
1. Cut bittergourd to half (length-wise) and use a spoon to scoop out the seeds.

2. Slice bittergourd thinly.

3. Heat oil in frying pan or wok and stir fry garlic till fragrant.

4. Add bitter gourd slices and stir fry over high heat for about 2 minutes until almost cooked.

5. Pour the beaten egg slowly over the bittergourd and stir until cooked and dry.

6. Add frozen shrimps, salt and pepper and continue to stir fry until cooked.

7. Add water and let it sizzle and evaporate to bring out the flavour of the dish and give it a little bit of sauce. Adjust the water amount accordingly. You don't have to add all the water.

7. Add goji berries, mix well and serve :-)

Nutritional Value:
Bitter gourd is rich in vitamin A, Vitamin B1, Vitamin B2, Vitamin C, Iron, Calcium, Phosphorous, copper and potassium.

Bitter Melon is very helpful in regulating the blood sugar levels and as a diabetic cure. It is also used to treat hypertension, eye complications, neuritis and defective metabolism of carbohydrates. It is also said to increase the body's resistance against infection. Bitter gourd is proven effective in treating blood disorders like blood boils, itching, scabies, psoriasis, ring-worm and other fungal diseases. Bitter melon aids digestion and can be used by those with digestive disorders and constipation.

--------------------------------------------------------------------------------------------------------------------------------------
Additional Information:
I served this dish for dinner this evening. I know Daddy won't like bitter gourd, well because it was bitter. I was also not having any expectation of J willing to eat it. To my surprise, J (23M25D) ate it without complaining :-) He had a bowl of rice with it, but he didn't finish the whole bowl this evening, which was also alright, as normally he eats more than a bowl, which I think is too much. But the doctor says I should just let him eat how much he wants.

When I was young, I didn't like this dish when my mum served it. But the bitterness is very good for health. The more bitter the better, so don't try to remove the bitterness with salting it and washing it away. You will just be washing away its nutrients and health promoting properties. Now that I am grown up and far away from home, I actually missed this bitter dish and started liking it.

My mum usually doesn't add goji berries, I add goji berries.

References:
http://hubpages.com/hub/Bitter-Gourd---Health-Benefits-and-Recipes

http://en.wikipedia.org/wiki/Bitter_melon
Related Posts Plugin for WordPress, Blogger...

My Favourite Books

Montessori Materials