Makes 2 glasses
Ingredients:
1. 1 ripe avocado
2. 2 TBS raw oats (optional) (Danish: havregryn)
3. 1 cup skimmed milk (250ml) (Danish: Skummetmælk)
4. 1 tsp honey (or 1/2 a pear as sweetener)
Directions:
1. Add all the ingredients together, fill the cup up with milk and blend well.
2. Serve
Tips:
1. You can add a handful of goji berries or nuts.
Additional Information:
This is currently J's favorite smoothie - he requested for it a few times a week, especially during our try-to-be weekly Sunday Family Meeting Night. Actually he concorted it. He suggested to add oatmeal. I tasted it, and it tasted surprisingly delicious. Oatmeal and avocado go well together. J likes it with goji berries. I prefer it without. You do not have to add oats, it is just an extra.
For convenience, efficiency and ease of washing up, I use mini baby blender, that can be purchased from Korea, Japan or Singapore. But you can use any blender you have, of course.
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| Get ready all ingredients and blender |
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| Here are the main ingredients |
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| Add 1 avocado... |
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| 2 TBS oats |
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| 1 tsp honey or as desired |
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| Fill up the cup with milk |
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| Blend in mini baby blender for a few seconds |
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| It's done - look how creamy it is :-), and it is cream of the healthy type :-) |
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| Pour into 2 glasses |
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| Ready to serve :-) |
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