Tuesday 26 March 2019

Print

Quick & Easy Raw Oats Breakfast



Ingredients:
1. 1/4 cup rolled oats
2. 1/2 cup fresh skimmed milk
3. A handful of goji berries, pumpkin seeds, raisins, wheat germ and chia seeds

Directions:
In a bowl, add rolled oats, add milk and topped with a handful of goji berries, pumpkin seeds, raisins, wheat germ and chia seeds.

Additional Information:
The Danes eat raw oats with fresh milk. Sometimes, when our children are tired of eating oatmeal, I will serve them this raw oats breakfast, and they like it. This is also very easy to prepare, when we are in a rush in the morning. Daddy FECS loves it too. For our Little FECS, I also add in brewer's yeast for added nutrition, although I don't do that for the rest of the family, as they don't like the taste of brewer's yeast.


No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...

My Favourite Books

Montessori Materials