Monday, 12 December 2016

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Baby Food of the Day: Red Beans for the first time (6M27D)

 12 December 2016 (6M27D): Baby FECS tried red beans today. Red beans are known to be rich in iron and protein. She was very excited to try it, and she liked it :-) She finished the whole saucer.

Here is the link on how I prepared red beans for her and more information about the nutritional value: http://www.familyfecs.com/2010/11/remarkable-red-beanrde-bnner-hong-dou.html
 But I no longer blend it. I just use a fork to mash it up.



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