Friday 28 April 2017


Pan-grilled Califlower

1. A handful of cauliflower florets
2. 2 cloves garlic chopped
3. 1 TBS cooking oil
4. Salt & pepper to taste

1. Heat skillet with cooking oil.
2. Add cauliflower florets.
3. After 1 min until it is a little charred, turn over and fry the other side until a little charred.
4. Season with salt & pepper and serve :-)

Additional Information:
I made this for dinner this evening together with the beef steaks. After frying the cauliflowers, I pushed it to the side, add oil, fry some garlic and add the beef steaks. When the beef steaks are done, I moved the steaks to the side of the skillet, and moved the cauliflowers to the middle to absorb the sauce from the beef steaks. I served this with sweet potato sauce, a raw cauliflower salad on the side and cauliflower cream soup. It's surely a cauliflower theme dinner!!! So that was my experiment with the different way of eating cauliflowers all in a day. Mr. FECS enjoyed the dinner, and didn't complained that it was too much cauliflowers :-)

That's our dinner tonight: Pan-grilled cauliflower served with beef steaks and sweet potato sauce, raw cauliflower salad on the side and cauliflower cream soup.

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