Wednesday, 5 April 2017

Print

Quick Oven-Baked Honey Soya Salmon



Serves 4

Preparation & cook time: 30 mins

Ingredients:
1. 4 pieces of salmon
2. 250g broccoli florets
3. 2 slices of ginger minced
4. 2 cloves garlic minced
5. 2 TBS soya sauce
6. 1 TBS honey
7. Olive oil
8. Salt & pepper to taste

Directions:
1. Mix garlic, ginger, soya sauce (2 TBS), honey (1 TBS) and pepper to make the sauce and pour on top of the salmon.
2. Add broccoli on the side of the dish.
3. Sprinkle olive oil
4. Sprinkle salt on broccoli
5. Bake in a pre-heated oven for 10 minutes at 200 degree celsius.

Video Demonstration:
https://www.buzzfeed.com/robertbroadfoot/heres-four-healthy-ways-to-make-a-salmon-dinner-tonight?utm_term=.khnVnVLr9b#.jejPZP1apz

Additional Information:
Tried this today and Our Little FECS loved it (8Y1M), especially the broccoli with the honey soya sauce. Will make the broccoli separately as a dish next time.


No comments:

Post a Comment

Note: only a member of this blog may post a comment.

Related Posts Plugin for WordPress, Blogger...

My Favourite Books

Montessori Materials