Wednesday, 27 April 2016

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Broccoli, Carrot & Apple Juice


Serves 3 glasses

Ingredients:

1. 3 stalks of broccoli
2. 3 carrots peeled and cut
3. 3 apples cut
4. 3 kiwi peeled and cut
5. 100g baby spinach
6. 100g kale
7. 1 beetroot (optional)

Directions:

Just juice them in a juicer, pour into glass and serve :-)

Additional Information:

We saw this juice that uses broccoli at the juice store, and I was like, what broccoli, could it really taste good? My friend bought it and she said that the broccoli taste didn't overpower at all. So I tried it when I came home today. And it is true, we could not taste the broccoli at all :-)

I use the Hurom no. filter 1 to make juice instead of smoothie.

In this concoction, we used 1 carrot each and 3 kiwi each for the three of us, thus fully covering the daily recommended intake for vitamin A and vitamin C - see link below:

We bought the Hurom Elite Juicer HF2 in stainless steel presentation. It is also available in Amazon:

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