For babies from 8 months.
Directions:
1. Add ½ to 1 teaspoon into porridge, cereals, oatmeal, omelettes, pancakes, waffles or yogurt for baby (and family).
2. Spread it on baby's bread, instead of using butter.
Nutritional Value:
Tahini is a super healthy spread. It is high in calcium, protein, and the healthy fat that baby needs for proper development, especially brain development.
Additional Information:
Tahini originates in ancient Persia (Iran), under the name ardeh (ارده) 'holy food'. Tahini is from an Arabic loanword to English. Tahini basically means sesame seed paste/butter, and it is made from ground sesame seeds. It is similar to the Japanese sesame paste/sauce used when eating sabu sabu. The Chinese uses sesame oil as seasoning in their porridge and cooking as well as sesame paste in their desert "tangyuan". Tahini-based sauces are common in Arab and Israeli restaurants as a side dish or as a garnish.
Tahini is a very easy food to add into baby's porridge and yogurt.
Tips for adults:
Add tahini to your salad dressing. It tastes yummy. See recipe link here:
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