Sunday, 5 December 2010

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Power Fruity Breakfast


Recipe from Karen Yeng Lee Lim

Ingredients:
- 1/2 cup frozen fruits (mangoes, berries etc)
- 1/2 cup low-fat fresh milk
- 1/4 cup cooked oatmeal (thick) or skip this if you are making for adult.
- 1 TBS goji berries (organic)
- 1 TBS dried cranberries (organic sulfur free)
- 1 tsp wheatgerm

Directions:
Process all together and serve immediately with a spoon (should be thick).

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Additional Information:
My friend Karen made this as a power breakfast for her toddler, but I made it this evening for our couch time with my Significant Other. It is very delicious and very filling with the oatmeal, and thus makes an ideal breakfast for toddler. But if you just want a smoothie, skip the oatmeal and it would be very light and refreshing :-)

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