Preparation and cooking time: 1 minute
Ingredients:
1. 1 tsp Matcha green tea powder
2. 1 dried date pitted
3. 1/4 cup of cashew nuts
4. 1 cup (250 ml) of fresh skimmed or low-fat milk
Directions:
Mix together and blend in a mini-blender for a few seconds. Pour into glass and serve or drink directly.
Nutritional value:
Green tea is known to be very good for health due to its antioxidant properties.
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Additional Information:
I tried to make this for the first time today using my own recipe. And it tasted very nice. I am so happy :-) Yummy, yummy, yummy.
References:
http://www.youtube.com/watch?v=ramzEoBjcV4
http://www.hibiki-an.com/
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